Ever have one of those days that its pretty damn near perfect? I just have.
The walk this morning, then a few hours stitching...then a friend suggested we go out, so he could avoid doing stuff around his house.
Off to Aberdour we went - a place in Fife that I had never visited before, passed through on the train many a time, but never wandered around.
Amazing chips at the cafe, a short walk and sit at Silversands beach - the popular beach, it was busy, lots of kids swimming in the water, so many dogs. Wild wind blowing away the cobwebs. Walking around the coastal path to the quieter beach, up and down steps, a break on the cliffs. Lots of benches line the path, so it was manageable, probably helped by the fact I remembered to take my meds before I went out.
Was out far longer than I thought I would be, I think the child enjoyed the peace - and the time on my PC!
I absolutely adore this friend that lures me out the house, although I am sure he will be glad to get home to the peace since I didn't stop talking today. Conversations about absolutely everything under the sun, but comfortable silences too.
I'm still calm, peaceful, happy but I do need to unwind from today. The pain is already ramping up, tomorrow will be a low activity day.
For now, its time for a film and a glass of wine.